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Virtual Running Challenges

2022-12-30T18:49:43+00:00December 29th, 2022|

Virtual Running Challenges- What they are and the Benefits. Virtual running challenges have become increasingly popular in recent years, particularly during the COVID-19 pandemic when in-person events have been limited or not possible. These challenges involve setting a goal for the number of miles to be run over a certain [...]

The Benefits of Walking Challenges

2022-12-29T21:16:23+00:00December 29th, 2022|

The Benefits of Walking Challenges Walking is a simple and accessible form of exercise that can have numerous benefits for both physical and mental health. One way to incorporate more walking into your daily routine is by participating in a walking challenge. These challenges can be a great way to [...]