New Year Virtual Fitness Challenges As the new year approaches, many of us are thinking about ways to improve our health and wellness, and taking up a virtual fitness challenge can be a great way to do so. A virtual fitness challenge is a goal-oriented activity that is completed online [...]
Virtual Running Challenges- What they are and the Benefits. Virtual running challenges have become increasingly popular in recent years, particularly during the COVID-19 pandemic when in-person events have been limited or not possible. These challenges involve setting a goal for the number of miles to be run over a certain [...]
The Benefits of Walking Challenges Walking is a simple and accessible form of exercise that can have numerous benefits for both physical and mental health. One way to incorporate more walking into your daily routine is by participating in a walking challenge. These challenges can be a great way to [...]
Join others within our challenges in our ultimately incredible facebook community, It’s like no other support network you have ever seen. Thousands from all over the world will encourage you, support you, motivate you, and share their own stories, tips, and advice giving you a great sense of community spirit to help you achieve your goals.
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