Positive Impacts Of Active Employees In The Workplace

2022-10-13T20:53:46+00:00August 9th, 2022|

Positive Impacts Of Active Employees In The Workplace It is a well known fact that exercise and regular activity have many benefits for our bodies and minds. However, over the last 20 years people have become more inactive, spending more than four and a half hours each day sitting. There [...]

Corporate Fitness Challenge Ideas 2022

2022-11-06T08:18:28+00:00August 1st, 2022|

Corporate Fitness Challenge Ideas 2022. Healthy competition in the workplace through a fitness challenge is a great way to get your team engaged in a fun lighthearted way. They can help employees achieve their fitness goals and create healthy habits along the way!  Most employees spend nearly all day at [...]

Encourage Your Employees To Get More Active

2022-10-15T19:06:20+00:00March 25th, 2022|

4 Great Reasons To Encourage Your Employees To Get More Active Are you looking for fun ways to team build for your employees and encourage employee wellness within the workplace? Exercise has an incredible amount of benefits, from boosting productivity to improving posture and better sleep. If you want to reach your [...]