Virtual Running Challenges- What they are and the Benefits. Virtual running challenges have become increasingly popular in recent years, particularly during the COVID-19 pandemic when in-person events have been limited or not possible. These challenges involve setting a goal for the number of miles to be run over a certain [...]
The Benefits of Walking Challenges Walking is a simple and accessible form of exercise that can have numerous benefits for both physical and mental health. One way to incorporate more walking into your daily routine is by participating in a walking challenge. These challenges can be a great way to [...]
Corporate Fitness Challenge Ideas 2022. Healthy competition in the workplace through a fitness challenge is a great way to get your team engaged in a fun lighthearted way. They can help employees achieve their fitness goals and create healthy habits along the way! Most employees spend nearly all day at [...]
A Virtual Life Changer! What a difference endtoend has made to my life! 7 years ago I was diagnosed with a rare cancel called Gist, I took it head on and whilst having 2 major surgeries and 3 years chemo medication I managed to raise over £100,000 for a number [...]
Understanding what virtual events are and the advantages What are Virtual Events Virtual events are events that you can do at any location, at your own pace, outdoors or on a treadmill. Once you’re done for the day, you can upload your activity online and move along the virtual map [...]
5 Best Virtual Challenges in 2022 During 2020 many people around the world found themselves with limited space to exercise and practice sport to fight the effects of lockdown and isolation. It was in a matter of weeks that a few forward thinkers put on virtual challenges that people could [...]
4 Great Reasons To Encourage Your Employees To Get More Active Are you looking for fun ways to team build for your employees and encourage employee wellness within the workplace? Exercise has an incredible amount of benefits, from boosting productivity to improving posture and better sleep. If you want to reach your [...]
